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Salt Questions · Home, wellness & DIY

How do you make homemade bath salts with essential oils?

By The Salt AlmanacUpdated November 8, 20262 sources cited

Short answer

Mix 2 cups of Epsom salt with 1 cup of coarse sea salt and, if you like, ½ cup of baking soda. Add 10–15 drops of essential oil mixed into a tablespoon of carrier oil, stir well, and store in an airtight jar. Use about ½ cup per bath. Some essential oils irritate skin, so test first.

The Salt Almanac

Homemade bath salts

  1. 12 cups Epsom salt + 1 cup sea salt
  2. 2Optional ½ cup baking soda
  3. 310–15 drops essential oil in carrier oil
  4. 4Store airtight; ½ cup per bath
Graphic: The Salt Almanac, drawn from the sources listed below.

Basic recipe

Method

  1. Mix the dry ingredients in a large bowl.
  2. Blend the essential oil with the carrier oil, then stir it in thoroughly.
  3. Store in a sealed glass jar away from heat and light.
  4. Add ½ cup to a warm bath and stir to dissolve.

Safety

Mixing essential oils with a carrier oil helps disperse them; undiluted oil floats and can irritate skin. Avoid “hot” oils such as cinnamon, clove or oregano. Ask a doctor before using essential oils if you're pregnant or have sensitive skin, and keep them away from children and pets.

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For school projects and reports. Teachers often prefer the original sources too: see the list below.

The Salt Almanac. (2026, November 8). How do you make homemade bath salts with essential oils. https://saltalmanac.com/answers/how-do-you-make-homemade-bath-salts-with-essential-oils

Original sources

  1. Wikipedia. Bath salts. https://en.wikipedia.org/wiki/Bath_salts
  2. Wikipedia. Magnesium sulfate. https://en.wikipedia.org/wiki/Magnesium_sulfate