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Salt Glossary

Electrolyte

Updated November 8, 2026

A mineral that carries an electrical charge when dissolved in body fluids.

Sodium and chloride, the two parts of salt, are electrolytes that help nerves fire, muscles contract and the body balance its water.

Related terms

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Cite this page

For school projects and reports. Teachers often prefer the original sources too: see the list below.

The Salt Almanac. (2026, November 8). Electrolyte. https://saltalmanac.com/glossary/electrolyte

Original sources

  1. Canadian Food Inspection Agency. Salt labelling requirements. https://inspection.canada.ca/en/food-labels/labelling/industry/salt
  2. WorldAtlas. Where is the world's largest underground salt mine? https://www.worldatlas.com/articles/where-is-the-world-s-largest-underground-salt-mine.html
  3. U.S. Geological Survey. Mineral Commodity Summaries 2026: Salt. https://pubs.usgs.gov/periodicals/mcs2026/mcs2026-salt.pdf