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Salt Questions · Cooking & kitchen

How much kosher salt equals one teaspoon of table salt?

By The Salt AlmanacUpdated November 8, 20262 sources cited

Short answer

One teaspoon of table salt equals about 1¼ teaspoons of Morton kosher salt, or about 2 teaspoons of Diamond Crystal kosher salt. The amounts differ because kosher crystals are larger and lighter. A teaspoon of table salt weighs about 6 grams; by weight, all three are equivalent.

The Salt Almanac

Teaspoons equal to 1 teaspoon of table salt

Table salt1 tsp
Morton kosher salt≈ 1¼ tsp
Diamond Crystal kosher salt≈ 2 tsp

Approximate; brands vary. By weight, all are the same.

Graphic: The Salt Almanac, drawn from the sources listed below.

The conversion

1 tsp table salt (≈ 6 g)≈ 1¼ tsp Morton kosher, ≈ 2 tsp Diamond Crystal kosher
1 tbsp table salt (≈ 18 g)≈ 3¾ tsp Morton kosher, ≈ 2 tbsp Diamond Crystal kosher

Why brands differ

Morton kosher salt has dense, compressed flakes; Diamond Crystal is made by an evaporation process that produces hollow, pyramid-shaped flakes. Diamond Crystal is so light that a spoonful has roughly half the salt of a spoonful of table salt.

The simplest fix

Weigh salt in grams. A gram of salt is a gram of salt whichever box it came from.

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Cite this page

For school projects and reports. Teachers often prefer the original sources too: see the list below.

The Salt Almanac. (2026, November 8). How much kosher salt equals one teaspoon of table salt. https://saltalmanac.com/answers/how-much-kosher-salt-equals-one-teaspoon-of-table-salt

Original sources

  1. Cook's Illustrated. Taste test: salt. https://cooksillustrated.com/taste_tests/51-salt
  2. Wikipedia. Kosher salt. https://en.wikipedia.org/wiki/Kosher_salt